What is HIIT and how can it help you quickly burn fat as summer kicks into high gear? HIIT, or high intensity interval training, is an exercise method that mixes short bursts of heavy, give-it-your-all training mixed with very short spurts of rest. If you’ve heard of CrossFit, you might be a bit familiar with HIIT since CrossFit incorporates some fundamental HIIT elements into its routine. But if you want to reap the true benefits of a HIIT workout, you could find out
Archives for June 2015
SH Blog: Pierce will opt out of contract with Wizards; Lakers actively pursuing Cousins through trade; Charlotte to host 2017 All-Star game
“The Truth” is what Doc Rivers might just need to order for him to finally get the Los Angeles Clippers over the hump. Washington Wizards forward Paul Pierce, aka “The Truth”, is expected to opt out of his $5.5 million player option with the team. David Aldridge of NBA.com is reporting the 10-time All-Star is looking to reunite with Rivers in Los Angeles: As I reported as likely to happen a couple of weeks ago, Paul Pierce will opt out of his
Sheridan: Lakers pick will have huge ripple effect
Pardon the San Andreas reference, but the seismic ramifications of the 2015 NBA Draft will emanate from El Segundo, Calif. That is where the Lakers are headquartered, and that is where Jim and Jeannie Buss together with Mitch Kupchak will decide who the purple and gold will take with the No. 2 pick Thursday night. Our latest Mock Draft has them taking D’Angelo Russell of Ohio State, although the consensus on other Mock Draft sites is that they will go for
Fantasy Spin: Win $100,000 Cash Tonight — Free For New Depositors
With a mere seven ballgames on the quietest MLB slate in over a month, DraftKings livens up the DFS action with a huge prize pool and multiple start times. [Read more…]
Fantasy Spin: Sunday Baseball DFS Contests Close Early
Yesterday it was Max Scherzer living up to his massive DFS salary at DraftKings with a no-hitter. Who will Sunday’s heroes be? [Read more…]
Hubbard: Blatt can learn from LeBron
The Cavaliers’ postseason press conference was a good one last week. GM David Griffin spent time explaining why David Blatt is a good coach. And Blatt spent time explaining that he and LeBron James have a good relationship. It would seem that if someone is a good coach and two people have a good relationship, explanations are not needed. But such is the dynamic in Cleveland. There seems to be little doubt that the leading characters in Cleveland are misplaced. Blatt, as
Mitnick: Top 10 Eurostash Players
You may not have heard of these guys recently, but you might be hearing of them in the days ahead. Sixty players will hear their names called in New York this coming Thursday at the 2015 NBA Draft, but some of the greatest excitement on draft night comes from the high volume of trades. From the hours leading up to the draft until the start of free agency, teams start to shake up their rosters, giving eager fans a sense of which
Getting started: What do you need to get started with basketball?
If you’re a basketball fan you’ve probably enjoyed playing a little in high school or college, and maybe you’ve got to the point of thinking it would be good to start playing more. This is a great game for fitness, invented by a Canadian physical education professor as far back as 1891. He was also an instructor, and originally basketball was played with a soccer ball and a peach basket instead of a hoop. It’s come a long way since
- « Previous Page
- 1
- …
- 3
- 4
- 5
- 6
- 7
- …
- 15
- Next Page »